UPCOMING EVENTS
2014 SpRINGaLIVE 
  • Mini Aromatherapy Sessions
  • 30-day Hydration Challenge
  • Healing Circle
  • Centering Meditations

Get more info HERE.
Can't wait?  You can host a workshop or mini retreat with a small group of your choosing.  We will work with you with planning the theme, logistics, and services to be provided.  Contact us for more information.
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AUTHENTIC LIFE WORKSHOPS AND RETREATS
Our workshops create individual reflection through a community gaze and allows the participants to consider themselves and their present life dynamic.  This done through the mirrors of the voices, faces, and bodies of the participants who join them in a quest for strength, confidence and understanding.   We use a variety of creative tools to help each participant transition and further activate their Authentic Self:  
  • affirmation sciences
  • bone memory theory
  • breath work
  • intuition
  • movement and dance improvisations
  • reflection and engagement work
  • self-listening
  • visualizations
  • voicing
  • writing
  • yoga principles

Our retreats take this approach to another level by offering quality time at a destination that supports self reflection, release, relaxation, rejuvenation, and focused action.  

WoomenMoves Way™